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- Academic Journals (2)
- 1From:IDEA Fitness Journal (Vol. 2, Issue 8) Peer-Reviewed
Tapering: science and practice: avoid overtraining and enhance athletic performance by using basic tapering principlesHave you or your clients ever experienced decreased exercise performance; fatigue and muscle soreness; elevated heart rate at rest or during exercise; or unintentional loss of body weight? Collectively, these may be...
- 2From:Journal of Strength and Conditioning Research (Vol. 22, Issue 2) Peer-Reviewed
A comparison of [Vo.sub.2]max and metabolic variables between treadmill running and treadmill skatingAbstract Only
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