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• Select Do ergogenic aids help or hinder athletic performance? A review of the scientific research and the safety concerns regarding some of today's most popular performance-enhancing dietary supplements

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  Do ergogenic aids help or hinder athletic performance? A review of the scientific research and the safety concerns regarding some of today's most popular performance-enhancing dietary supplements

  Authors:Ellie Huff and Dale HuffFrom:IDEA Fitness Journal (Vol. 4, Issue 8) Peer-Reviewed

  Sept. 20074,354 words Article 1410LAlmost daily, people ask fitness professionals about the latest and greatest dietary supplements that claim to enhance physical performance. Although it is outside the scope of practice of personal trainers and fitness...