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- Academic Journals (16)
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- 5From:IDEA Fitness Journal (Vol. 4, Issue 10) Peer-Reviewed"What is the balance of body and mind? It is the conscious control of all muscular movements of the body. It is the correct utilization and application of the leverage principles afforded by the bones comprising the...
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- 8From:IDEA Fitness Journal (Vol. 8, Issue 7) Peer-Reviewed
How the mind, the body & the environment affect our health: a conversation with Esther Sternberg, MD
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- 11From:IDEA Fitness Journal (Vol. 4, Issue 8) Peer-ReviewedSoft but with a dynamic, powerful, almost lyrical undertone, Juliu Horvath, creator and founder of Gyrokinesis exercise and the Gyrtonic Expansion System[R], begins instructing his level 1 Gyrokinesis class: "Sit up...
- 12From:IDEA Fitness Journal (Vol. 5, Issue 5) Peer-Reviewed"My goal has always been to promote a healthy balance between self-care approaches and more traditional approaches--medical and surgical interventions that can be magnificent and lifesaving when appropriate. However,...
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- 14From:IDEA Fitness Journal (Vol. 2, Issue 9) Peer-ReviewedJuliu Horvath, creator and founder of the Gyrotonic Expansion System[R] and Gyrokinesis, is the epitome of a modern-day man for all seasons. An intuitive teacher, a former professional ballet dancer, a yogi and a wood...
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