How can mindfulness be promoted? Workload and recovery experiences as antecedents of daily fluctuations in mindfulness

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Date: June 2018
Publisher: John Wiley & Sons, Inc.
Document Type: Report
Length: 54 words

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Abstract :

The day-to-day fluctuations in workload, in addition to psychological detachment and sleep quality as antecedents of state mindfulness are examined. The findings show that sleep quality and workload were linked to subsequent levels of mindfulness. Psychological detachment was indirectly related to mindfulness via sleep quality, while not displaying a major direct relationship with mindfulness.

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Source Citation   

Gale Document Number: GALE|A549517433